Nutrition Counseling

One-on-one professional nutrition coaching to help you with your nutritional health goals. Nutrition counseling can help you take charge of your health, whether you are looking to eat healthier, lose weight, or manage a chronic condition such as diabetes, kidney stones, hypertension, celiac disease, or high cholesterol. I offer practical and realistic advice and guidance to help you achieve the lasting lifestyle changes you desire.

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Digestive Relief

Find out how to take control of your digestion and relieve your symptoms. I provide an individualized plan as well as a low FODMAP diet program to help you discover what triggers your symptoms and how to manage them. Stop feeling embarrassed of having gas, bloating, and frequent trips to the washroom (or no trips at all). Rid the frustration of not knowing what to eat to avoid symptoms. Relief is possible! Book an appointment to learn how to manage your symptoms and get your life back on track!

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Craving Change ™

Tired of trying diet after diet and not getting the weight loss results you want. Why not try something new and different! We eat for a variety of complex reasons and typical diet programs only look at what you eat and not why you eat. The Craving Change™ program helps you learn the truth behind your cravings and how to take control of your eating choices. It will help you transform your eating habits so that you can achieve the sustainable changes that you are looking for!

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Hi, I'm Dana!

I am a registered dietitian specializing in nutrition for digestive relief. Did you know that irritable bowel syndrome, gas, bloating, diarrhea and constipation may be managed through dietary changes. But these changes can be frustrating and often difficult to figure out. I can help you discover which foods are triggers for you and how to eliminate them from your diet for lasting symptom relief.

I am also a certified Craving Change™ facilitator. This program is a four session program designed to help you understand why you crave certain foods at certain times. It also helps you change these habits so you can eat the healthiest diet that you enjoy, guilt free!

Other nutrition concerns I can help you with including: celiac disease, food allergies and intolerances, diabetes, hypertension, arthritis, high cholesterol, and vegetarian and vegan eating.

Winnipeg Dietitian Dana

Get Started

Book online or contact my clinic today to book your initial assessment and learn how I can help you with your nutrition and digestive goals.

Phone appointments are also available to those outside of Winnipeg (excluding residents of Alberta, British Columbia, and PEI). Video appointments available soon. (Direct billing available for in-person sessions only).