Dana Weber Nutrition - Winnipeg Dietitian and Nutritionist

IBS Management

Phone appointments available.

One-on-one professional nutrition coaching to help you manage your IBS. IBS is common digestive issue for so many people. It is said to be the most common reason for sick days taken in north America. I offer personalized advise to help you change your diet to discover what your food triggers are and put you back in control of your life and your bathroom habits. Stop feeling embarrassed of having gas, bloating, and frequent trips to the bathroom (or no trips at all). Rid the frustration of not knowing what to eat to avoid symptoms. Relief is possible!

Appointments are $150 for an Initial Assessment (60-75 minutes) and $125 for each Follow Up (45-60 minutes). 3-5 appointments are typically needed for full relief.

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Digestive Relief

Phone appointments available.

I offer help for many digestive conditions, such as crohn's disease, ulcerative colitis, celiac disease, and microscopic colitis. I help you understand your condition and learn your personal food triggers. Through dietary changes you can reduce your symptoms during flare ups and prevent future flare ups of many of these conditions. Book an appointment to learn how to manage your symptoms and get your life back on track!

Appointments are $150 for an Initial Assessment (60-75 minutes) and $125 for each Follow Up (45-60 minutes). 3-5 appointments are typically needed for full relief.

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Low FODMAP Diet

Phone appointments available.

A complete and comprehensive low FODMAP diet program. This diet has been backed by research to help improve gas, bloating, and abdominal discomfort. This diet may seem like a very complex one to follow. But with the help of a registered dietitian this diet can be easily mastered and fit into any lifestyle! The low FODMAP diet is an 8-week elimination diet. It is then followed by a reintroduction phase to help you identify the triggers for your symptoms.

Appointments are $150 for an Initial Assessment (60-75 minutes) and $125 for each Follow Up (45-60 minutes). 4-5 appointments are typically needed for full relief.

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What can I expect from my appointments?

The first appointment is an initial assessment. This sessions allows the dietitian learn what your nutritional needs are and to create an intervention plan. At your first appointment expect to do a lot of talking while the dietitian does a lot of listening. In order to best help you, the dietitian needs to learn your health history, eating and activity habits, as well as your food likes and dislikes. The dietitian will then provide you with some information and suggestions for changes to help you achieve your goals.

Follow-up appointments help you keep the change going. They are when you and the dietitian can really dig into creating an eating plan that helps you achieve your goals. They will provide you with more knowledge about nutrition and your health. Change is a process, follow-up appointments will help guide you through it and answer any questions or concerns you have along the way. Challenges are a natural part of change. The dietitian will help find solutions and tweak your plan to make it work for you.

Why should I see a dietitian?

The internet is full of conflicting nutrition information. It can be difficult and frustrating to wade through. A registered dietitian is trained in knowing evidence-based nutrition and counselling techniques to help guide you through your nutrition change journey. Knowing what changes to make is only one step, a dietitian can help you implement these changes for lasting change!

Current Availability

Tuesdays: 12:30pm - 6:30pm

Wednesdays: 12:30 - 6:30pm

Thursdays: 12:30 - 6:30pm

If you require a different day or time, accommodations may be made depending upon practitioner availability. Please fill out the form on the Contact Us page to discuss appointment options.

Phone appointments are available for Manitoba residents only. (Direct billing available for many major insurance companies).

Payment Methods

We accept cheque, mastercard, visa, and e-transfers. We also offer direct billing to Blue Cross and many other major insurance companies (Manitoba residents only). Check with your insurance plan to find out if you have coverage for Dietitian services!

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Phone appointments available.

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